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If you were to press your heart close up against somebody else’s heart eventually your hearts will start beating at the same time. And two little babies in an incubator, their hearts will beat at the same time. Love that. So if you have somebody in your life that is prone to anxiety, like myself, and if you happen to be a calm person, you could come up and hug me heart to heart and my heart hopefully would slow to yours. And I just love that idea. Or maybe yours would speed up to mine. But either way, we’ll be there together.
Andrea Gibson (via psych-facts)

to all my followers and anyone else who have ever


  • lost someone close to them
  • been neglected
  • been abused (mentally, physically, emotionally)
  • been bullied
  • hurt yourself 
  • made yourself sick
  • starved yourself
  • felt isolated or lonely
  • felt suicidal
  • had suicidal thoughts
  • been pressured to be something you’re not
  • have been victimised
  • been affected by mental illness
  • been unable to go or do certain things due to mental illness

I just want you to know..I love you & I’m proud of how far you’ve come!!!image

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